Whey
Packaged product Autres aliments Nutrend
Whey contains 380 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 114 kcal.
Roughly 80 % of its calories come from protein, with 12 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 290 kcal per 100 g across 1 547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 5 g | |
| Protein L | 75 g | 150 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 8 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75 gin the top quarter of autres aliments (median 6,7 g)
- Fiber3,5 gabove the median for autres aliments (median 0 g)
- Sugars5 gabove the median for autres aliments (median 0,6 g)
- Fat4,9 gin the top quarter of autres aliments (median 0,02 g)
- Saturated fat3,1 gin the top quarter of autres aliments (median 0 g)
- Sodium629 mgin the top quarter of autres aliments (median 92 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrend
- Barcode
- 8594014869453
- Label serving
- 1 portion (30 g)
- Category
- Compléments alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barres Pure Protein | 380 | 38 g | 40 g | 10 g |
| Bulk Pure Whey Protein Bulk | 380 | 73,3 g | 12 g | 4 g |
| Éveil du Buddha Iswari | 380 | 12,8 g | 52,9 g | 10,3 g |
| Protein Faster Way | 380 | 80 g | 2 g | 4 g |
| Proteine de lactosérum concentrée Naturiste | 380 | 20 g | 68 g | 2 g |
| Collagen powder Nature Diet | 380 | 95 g | 0 g | 0 g |
| Iso pro (chocolat blanc fraise) Superior 14 | 380 | 88 g | 1,9 g | 2,3 g |
| Rapid recovery Science In Sport | 380 | 40 g | 46 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 380 kcal. Serving, 1 portion, 30 g (30 g): about 114 kcal.
Is Whey high in protein?
Whey contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 22,5 g in serving, 1 portion, 30 g (30 g). About 80 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,7 g).
How many carbs are in Whey?
Whey has 7,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 4,9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Whey?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594014869453. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.