Whey
Packaged product Autres aliments Myprotein pro
Whey contains 371 kcal per 100 g. A serving, 31.0 g (31 g) provides about 115 kcal.
Roughly 89 % of its calories come from protein, with 6 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,97 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0,97 g | 3 % |
| Total sugars L | 2,6 g | |
| Protein L | 80,6 g | 161 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 5 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80,6 gin the top quarter of autres aliments (median 7 g)
- Fiber0,97 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,6 gbelow the median for autres aliments (median 3,4 g)
- Fat2,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,97 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myprotein pro
- Barcode
- 0059181787354
- Label serving
- 31.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shake Momentum | 371 | 48,4 g | 22,6 g | 9,7 g |
| CrustOffs CrustOffs | 371 | 12,9 g | 40,3 g | 16,1 g |
| VRAC - Protéine de boeuf (POS) - Vanille Shop Santé | 371 | 74,2 g | 22,6 g | 0 g |
| Smoky Chili Flavor HealSpot | 371 | 51,6 g | 38,7 g | 3,2 g |
| Iced Cappuccino Just Proats | 371 | 35,5 g | 45,2 g | 6,5 g |
| Vegan Mac Annie’s | 371 | 9,7 g | 75,8 g | 1,6 g |
| High protein instant ramen Classic ramen flavor Heal Spot | 371 | 51,6 g | 40,3 g | 2,4 g |
| Protéine Bœuf - Iced Caff Shop Santé | 371 | 74,2 g | 19,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 371 kcal. Serving, 31.0 g (31 g): about 115 kcal.
Is Whey high in protein?
Whey contains 80,6 g of protein per 100 g (161 % of the 50 g Daily Value), or 25 g in serving, 31.0 g (31 g). About 89 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Whey?
Whey has 4,8 g of total carbohydrates per 100 g, including 0,97 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 2,3 g of fat per 100 g, of which 0,97 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059181787354. License: ODbL 1.0 (Open Food Facts). Source record dated 21 janvier 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.