whey

Packaged product Autres aliments Eiyolab

Whey contains 400 kcal per 100 g.

Roughly 78 % of its calories come from protein, with 14 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

whey by Eiyolab, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
73,3 gprotein
7,7 gcarbohydrates
5,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 5,8 g 7 %
Saturated fat L 2,8 g 14 %
Sodium L 80 mg 3 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 73,3 g 147 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 8 %Fat: 14 %400kcal / 100 g
  • Protein 78 %
  • Carbohydrates 8 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein73,3 gbelow the median for autres aliments (median 74,1 g)
  • Sugars4,8 gabove the median for autres aliments (median 3,1 g)
  • Fat5,8 gabove the median for autres aliments (median 4 g)
  • Saturated fat2,8 gabove the median for autres aliments (median 1,5 g)
  • Sodium80 mgin the lowest quarter of autres aliments (median 309 mg)
  • Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eiyolab
Barcode
0634065449902
Category
Poudres de protéines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in whey?

100 g of whey has 400 kcal.

Is whey high in protein?

Whey contains 73,3 g of protein per 100 g (147 % of the 50 g Daily Value). About 78 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 74,1 g).

How many carbs are in whey?

Whey has 7,7 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in whey?

Whey contains 5,8 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in whey?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0634065449902. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.