Whey
Packaged product Autres aliments Decathlon
Whey contains 394 kcal per 100 g. A serving, 30.0 g (30 g) provides about 118 kcal.
Roughly 72 % of its calories come from protein, with 15 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 70 g | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 15 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gbelow the median for autres aliments (median 76 g)
- Fiber2,1 gabove the median for autres aliments (median 1,4 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,2 g)
- Fat5,5 gabove the median for autres aliments (median 4,1 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,7 g)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decathlon
- Barcode
- 3583787510940
- Label serving
- 30.0 g
- Category
- Poudres de protéines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whey prime chocolat-coco Prozis | 394 | 82 g | 3,4 g | 5,8 g |
| Gold Standard 100% Whey OPTIMUM NUTRITION | 394 | 75 g | 9,4 g | 6,3 g |
| Whey Protein goût Chocolat Decathlon | 394 | 70 g | 15 g | 5,5 g |
| Proteinpulver Perroulaz Nutrition | 394 | 71,9 g | 9,4 g | 7,8 g |
| Protéines en poudre Whey M-Budget | 394 | 72 g | 10 g | 7 g |
| Isolate Whey Proteine DÉCATHLON | 394 | 80 g | 10 g | 3,8 g |
| Diet Whey isolate 95 The Protein Works | 394 | 94 g | 0,2 g | 1,9 g |
| Whey 100 Neutral Protein Powder Bodylab | 394 | 78 g | 4,3 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 394 kcal. Serving, 30.0 g (30 g): about 118 kcal.
Is Whey high in protein?
Whey contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 21 g in serving, 30.0 g (30 g). About 72 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 76 g).
How many carbs are in Whey?
Whey has 15 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 5,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583787510940. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.