Whey crunch protein bar
Packaged product Snacks Decathlon
Whey crunch protein bar contains 404 kcal per 100 g. A serving, 60 g (60 g) provides about 242 kcal.
Roughly 38 % of its calories come from protein, with 34 % from carbohydrates and 27 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 33,9 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Protein L | 38 g | 76 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 34 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38 gin the top quarter of snacks (median 30 g)
- Sugars24 gin the top quarter of snacks (median 6 g)
- Fat12 gbelow the median for snacks (median 14,1 g)
- Saturated fat5,7 gbelow the median for snacks (median 6,5 g)
- Sodium320 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decathlon
- Barcode
- 3608419191776
- Quantity
- 4 x 60 g
- Label serving
- 60 g
- Category
- Barres protéiques
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| RX Bar RXBAR | 404 | 23,1 g | 46,2 g | 17,3 g |
| Yoga bar Breakfast Protein Bar Yogabar | 404 | 9 g | 69 g | 12,6 g |
| Low Carb Indulgence choc hazelnut nōshu | 404 | 15,9 g | 10,9 g | 25,3 g |
| Protéine gourmet bar Prozis | 404 | 25 g | 43 g | 16 g |
| Chocolate Almond Fudge CLIF BAR | 404 | 14 g | 63 g | 9 g |
| Barritas de proteínas sabor chocolate blanco Weider | 404 | 27 g | 49 g | 11,3 g |
| Protein bar Rx bar | 404 | 23,1 g | 44,2 g | 17,3 g |
| Selfie gusto cocco Selfiestar | 404 | 25 g | 33 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey crunch protein bar?
100 g of Whey crunch protein bar has 404 kcal. Serving, 60 g (60 g): about 242 kcal.
Is Whey crunch protein bar high in protein?
Whey crunch protein bar contains 38 g of protein per 100 g (76 % of the 50 g Daily Value), or 22,8 g in serving, 60 g (60 g). About 38 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Whey crunch protein bar?
Whey crunch protein bar has 33,9 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey crunch protein bar?
Whey crunch protein bar contains 12 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Whey crunch protein bar?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3608419191776. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.