Whey crunch
Packaged product Snacks decathlon
Whey crunch contains 395 kcal per 100 g.
Roughly 39 % of its calories come from protein, with 34 % from carbohydrates and 27 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 32,4 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 38 g | 76 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 34 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38 gin the top quarter of snacks (median 30 g)
- Sugars23 gin the top quarter of snacks (median 6 g)
- Fat11,5 gbelow the median for snacks (median 14,1 g)
- Saturated fat4,4 gin the lowest quarter of snacks (median 6,5 g)
- Sodium312 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- decathlon
- Barcode
- 3608419191837
- Quantity
- 4 x 60g
- Category
- Barres protéiques
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein bar chocolate chip granola Atkins | 395 | 35,4 g | 35,4 g | 18,8 g |
| Protein+ Barretta Cocco 40G +Watt | 395 | 25 g | 44 g | 13 g |
| Barrita de proteínas Special Line | 395 | 33 g | 40 g | 12 g |
| Total Protein Bar Chocolate Gold Nutrition | 395 | 35 g | 38 g | 13 g |
| Protein 34 Sponser | 395 | 34 g | 38 g | 12 g |
| Daily Protein Riegel Vita Moment | 395 | 30 g | 36 g | 18,7 g |
| Decathlon protein bar Decathlon | 395 | 25 g | 46 g | 12 g |
| Barrette proteiche vegane Bowlpros | 395 | 23 g | 48 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey crunch?
100 g of Whey crunch has 395 kcal.
Is Whey crunch high in protein?
Whey crunch contains 38 g of protein per 100 g (76 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Whey crunch?
Whey crunch has 32,4 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey crunch?
Whey crunch contains 11,5 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Whey crunch?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3608419191837. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "Whey crunch". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.