Whey
Packaged product Autres aliments Body&fit
Whey contains 361 kcal per 100 g. A serving, 28 gram (28 g) provides about 101 kcal.
Roughly 84 % of its calories come from protein, with 10 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,9 g | |
| Protein L | 75 g | 150 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 6 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75 gbelow the median for autres aliments (median 76,2 g)
- Fiber2,9 gabove the median for autres aliments (median 1,5 g)
- Sugars2,9 gbelow the median for autres aliments (median 3,2 g)
- Fat3,9 gbelow the median for autres aliments (median 4,1 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 1,7 g)
- Sodium338 mgabove the median for autres aliments (median 255 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Body&fit
- Barcode
- 8718774052737
- Quantity
- 467 gram
- Label serving
- 28 gram
- Category
- Poudres de protéines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Protein Powder Applied Nutrition | 361 | 84,4 g | 6,4 g | 2,4 g |
| R1 Protein Whey Isolate RULE 1 | 361 | 83,3 g | 3,3 g | 0 g |
| Brownie Batter Devotion Nutrition | 361 | 65,6 g | 13,1 g | 6,6 g |
| 3K Protein foodspring | 361 | 80 g | 4 g | 4,3 g |
| VEGAN-PRO Plant based protein blend Vanilla Applied Nutrition | 361 | 84,4 g | 6,4 g | 2,5 g |
| Bevanda cappuccino Lignaform | 361 | 79,9 g | 6,1 g | 1,8 g |
| Iso French Protein La French nutrition | 361 | 88 g | 2,2 g | 2,1 g |
| Vanilla LIFEPRO | 361 | 82 g | 3,2 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 361 kcal. Serving, 28 gram (28 g): about 101 kcal.
Is Whey high in protein?
Whey contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 21 g in serving, 28 gram (28 g). About 84 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 76,2 g).
How many carbs are in Whey?
Whey has 5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 3,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Whey?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718774052737. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.