Wheat Bread

Packaged product Pain et produits cuits au four Central Market

Wheat Bread contains 250 kcal per 100 g. A serving, 1 slice, 56 g (56 g) provides about 140 kcal.

Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
8,9 gprotein
55,4 gcarbohydrates
0 gfat
140kcal in serving, 1 slice, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 464 mg 20 %
Total carbohydrates L 55,4 g 20 %
Dietary fiber L 3,6 g 13 %
Total sugars L 12,5 g
Added sugars L 10,7 g 21 %
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 86 %250kcal / 100 g
  • Protein 14 %
  • Carbohydrates 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gabove the median for pain et produits cuits au four (median 8 g)
  • Fiber3,6 gabove the median for pain et produits cuits au four (median 2,4 g)
  • Sugars12,5 gin the top quarter of pain et produits cuits au four (median 3,9 g)
  • Fat0 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Sodium464 mgabove the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Central Market
Barcode
0230964804998
Label serving
1 slice (56 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole wheat bread Market Basket 250 10,7 g 42,9 g 3,6 g
pork bao buns Good & Gather 250 9,2 g 40,8 g 5,3 g
Homestyle White Bread Farmhouse Bakery Limited 250 7,4 g 44,1 g 3,7 g
Wheat Bread Foodservice 250 7,1 g 50 g 3,6 g
Panini bread Tesco 250 8,3 g 46,5 g 2,5 g
Protein Bread Tastino 250 20,4 g 8,2 g 11,7 g
Sourdough Bread Kowalski’s 250 8,3 g 51,7 g 0 g
White Sandwhich Bread L'OVEN FRESH 250 8,3 g 50 g 3,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat Bread?

100 g of Wheat Bread has 250 kcal. Serving, 1 slice, 56 g (56 g): about 140 kcal.

How much protein is in Wheat Bread?

Wheat Bread contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 56 g (56 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in Wheat Bread?

Wheat Bread has 55,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat Bread?

Wheat Bread contains 0 g of fat per 100 g.

How much sodium is in Wheat Bread?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0230964804998. License: ODbL 1.0 (Open Food Facts). Source record dated 26 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.