Weiße Bohnen
Packaged product Autres aliments ZZU
Weiße Bohnen contains 75 kcal per 100 g. A serving, 250 g (250 g) provides about 188 kcal.
Roughly 63 % of its calories come from carbohydrates, with 31 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 0,6 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 63 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for autres aliments (median 7 g)
- Fiber4,9 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0,6 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium236 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ZZU
- Barcode
- 4061459889420
- Label serving
- 250 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yahourt fraise Skyr | 75 | 8,5 g | 9,7 g | 0,2 g |
| Chef select Chef Select | 75 | 1,9 g | 10,6 g | 2,4 g |
| Carottes râpées assaisonnées Menu Fraîcheur | 75 | 1 g | 6,1 g | 4,5 g |
| Ratatouille Golden Foods | 75 | 1,4 g | 8,7 g | 3,1 g |
| Barista Oatsome | 75 | 0,83 g | 8,8 g | 4,2 g |
| Mogettes cuites au sel de noirmoutier Bonjour Campagne | 75 | 4,9 g | 13 g | 0,5 g |
| Pechuga de pavo Bonnatur Argal | 75 | 16 g | 0,4 g | 1 g |
| Skinless Cod Fillets Dunnes Stores | 75 | 18 g | 0,1 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weiße Bohnen?
100 g of Weiße Bohnen has 75 kcal. Serving, 250 g (250 g): about 188 kcal.
How much protein is in Weiße Bohnen?
Weiße Bohnen contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 13,5 g in serving, 250 g (250 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Weiße Bohnen?
Weiße Bohnen has 11 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weiße Bohnen?
Weiße Bohnen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Weiße Bohnen?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459889420. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.