Weet-bix

Packaged product Autres aliments Sanitarium

Weet-bix contains 107 kcal per 100 g. A serving, 30.0 g (30 g) provides about 32 kcal.

Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

107kcal per 100 g
3,7 gprotein
20,1 gcarbohydrates
0,4 gfat
32kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 20,1 g 7 %
Dietary fiber L 3,3 g 12 %
Total sugars L 1 g
Protein L 3,7 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 81 %Fat: 4 %107kcal / 100 g
  • Protein 15 %
  • Carbohydrates 81 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,7 gbelow the median for autres aliments (median 6,9 g)
  • Fiber3,3 gabove the median for autres aliments (median 1,8 g)
  • Sugars1 gbelow the median for autres aliments (median 3,5 g)
  • Fat0,4 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sanitarium
Barcode
06049089
Label serving
30.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Weet-bix?

100 g of Weet-bix has 107 kcal. Serving, 30.0 g (30 g): about 32 kcal.

How much protein is in Weet-bix?

Weet-bix contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in serving, 30.0 g (30 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Weet-bix?

Weet-bix has 20,1 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weet-bix?

Weet-bix contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30 août 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 06049089. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.