Watermelon
Packaged product Boissons Sour Strips
Watermelon contains 344 kcal per 100 g. A serving, 4 pieces, 32 g (32 g) provides about 110 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 203 mg | 9 % |
| Total carbohydrates L | 81,2 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 53,1 g | |
| Added sugars L | 53,1 g | 106 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gabove the median for boissons (median 0,6 g)
- Sugars53,1 gin the top quarter of boissons (median 4,9 g)
- Fat0 gin the lowest quarter of boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium203 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sour Strips
- Barcode
- 0600044712510
- Label serving
- 4 pieces (32 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape Energy Drink Powder (ginseng, Royal Jelly) Extrajoss | 344 | 0 g | 84,4 g | 0 g |
| Twists Dark Chocolate Liquorice Darrell Lea | 344 | 3,6 g | 58 g | 10,4 g |
| Coffee-O Coffee Hock | 344 | 5,6 g | 68,9 g | 5,6 g |
| Grass fed Ribeye Steak Aldi | 344 | 15,9 g | 0 g | 30,9 g |
| Grass Fed Aldi Steak Aldi | 344 | 15,9 g | 0 g | 30,9 g |
| Ribeye Steak Meat From Aldi | 344 | 15,9 g | 0 g | 30,9 g |
| Protein Water BSC | 344 | 80,8 g | 4 g | 0 g |
| Ribeye Steak Aldi | 344 | 15,9 g | 0 g | 30,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Watermelon?
100 g of Watermelon has 344 kcal. Serving, 4 pieces, 32 g (32 g): about 110 kcal.
How much protein is in Watermelon?
Watermelon contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 4 pieces, 32 g (32 g). About 4 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Watermelon?
Watermelon has 81,2 g of total carbohydrates per 100 g, including 53,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Watermelon?
Watermelon contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Watermelon?
100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0600044712510. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.