Water crackers

Packaged product Boissons Damora

Water crackers contains 400 kcal per 100 g. A serving, 5 biscuits, 10 g (10 g) provides about 40 kcal.

Roughly 82 % of its calories come from carbohydrates, with 9 % from protein and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Water crackers by Damora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
9 gprotein
81 gcarbohydrates
4 gfat
40kcal in serving, 5 biscuits, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 4 g 5 %
Saturated fat L 2 g 10 %
Sodium L 540 mg 23 %
Total carbohydrates L 81 g 29 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 82 %Fat: 9 %400kcal / 100 g
  • Protein 9 %
  • Carbohydrates 82 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for boissons (median 0,6 g)
  • Sugars2 gbelow the median for boissons (median 4,9 g)
  • Fat4 gabove the median for boissons (median 0,1 g)
  • Saturated fat2 gabove the median for boissons (median 0,1 g)
  • Sodium540 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Damora
Barcode
4088700181416
Label serving
5 biscuits (10 g)
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Water crackers?

100 g of Water crackers has 400 kcal. Serving, 5 biscuits, 10 g (10 g): about 40 kcal.

How much protein is in Water crackers?

Water crackers contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,9 g in serving, 5 biscuits, 10 g (10 g). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Water crackers?

Water crackers has 81 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Water crackers?

Water crackers contains 4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Water crackers?

100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 octobre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700181416. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.