Water crackers
Packaged product Pain et produits cuits au four Captains table
Water crackers contains 430 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 430 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 68,3 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gin the top quarter of pain et produits cuits au four (median 10 g)
- Sugars1 gin the lowest quarter of pain et produits cuits au four (median 3,2 g)
- Fat11 gin the lowest quarter of pain et produits cuits au four (median 16,7 g)
- Saturated fat4,9 gabove the median for pain et produits cuits au four (median 2,9 g)
- Sodium205 mgin the lowest quarter of pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Captains table
- Barcode
- 7622300879143
- Quantity
- 125gms
- Category
- Crackers (Apéritifs)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, VEGETABLE OIL (CONTAINS ANTIOXIDANT (319)), WHEAT GLUTEN, ROSEMARY AND THYME SEASONING (SALT, ROSEMARY POWDER (0.7%), PARSLEY FLAKES, WHEAT FLOUR, FLAVOUR ENHANCERS (621, 631, 627, 341), GROUND THYME (0.2%), ANTI-CAKING AGENT (551), NATURAL FLAVOURS, GARLIC POWDER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelAile
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|---|---|---|---|---|
| Raisin & Pumpkin Seed Artisan Crackers Olina's | 430 | 12,7 g | 61,6 g | 12,8 g |
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| Triangolo senza glutine mais equilibrio Esselunga Esselunga | 430 | 6 g | 75,3 g | 11,2 g |
| Crackers con riso soffiato Eurospin | 430 | 10,2 g | 73,8 g | 9,9 g |
| Crackers salati Doriano Buono come il pane - bauli | 430 | 10 g | 66 g | 14 g |
| Darvida Olivencracker Dar vida | 430 | 13 g | 61 g | 14 g |
| Matzos Rakusens | 430 | 2,8 g | 81 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Water crackers?
100 g of Water crackers has 430 kcal.
Is Water crackers high in protein?
Water crackers contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 10 g).
How many carbs are in Water crackers?
Water crackers has 68,3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Water crackers?
Water crackers contains 11 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Water crackers?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300879143. License: ODbL 1.0 (Open Food Facts). Source record dated 20 janvier 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.