Wasa
Packaged product Autres aliments Wasa
Wasa contains 333 kcal per 100 g. A serving, 10.0 g (10 g) provides about 33 kcal.
Roughly 65 % of its calories come from carbohydrates, with 19 % from protein and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 26 g | 93 % |
| Total sugars L | 2 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 65 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for autres aliments (median 6,9 g)
- Fiber26 gin the top quarter of autres aliments (median 1,8 g)
- Sugars2 gbelow the median for autres aliments (median 3,5 g)
- Fat5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wasa
- Barcode
- 0381708421527
- Label serving
- 10.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini Marshmallows Jet-Puffed | 333 | 3,3 g | 80 g | 0 g |
| DripDrop Drip Drop | 333 | 0 g | 85,7 g | 0 g |
| Mini dark Magnum | 333 | 4,6 g | 31,8 g | 24,2 g |
| KLYR Tropical Sunrise Clear Protein Powder KLYR Nutrition | 333 | 77,8 g | 0 g | 0 g |
| Copos de avena integrales El Horno de Leña | 333 | 14,4 g | 45,4 g | 5,3 g |
| MTN OPS Magnum Mocha Protein Powder MTN OPS Magnum | 333 | 69,7 g | 6,1 g | 1,5 g |
| Star Wars Gummi Frogs Disney | 333 | 3,3 g | 80 g | 0 g |
| Gummy Worms Buc-ees | 333 | 6,7 g | 76,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasa?
100 g of Wasa has 333 kcal. Serving, 10.0 g (10 g): about 33 kcal.
Is Wasa high in protein?
Wasa contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 1,3 g in serving, 10.0 g (10 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Wasa?
Wasa has 46 g of total carbohydrates per 100 g, including 26 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasa?
Wasa contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0381708421527. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.