Walnuts
Packaged product Noix et graines Woolworths
Walnuts contains 697 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 8 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 697 kcal | |
| Total fat L | 69,3 g | 89 % |
| Saturated fat L | 43,3 g | 217 % |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 2,7 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 2 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for noix et graines (median 10 g)
- Fiber6,3 gabove the median for noix et graines (median 6 g)
- Sugars2,7 gin the lowest quarter of noix et graines (median 7 g)
- Fat69,3 gin the top quarter of noix et graines (median 23,8 g)
- Saturated fat43,3 gin the top quarter of noix et graines (median 5,4 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633308285
- Category
- Cuisson
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Coconut Macro | 663 | 6,7 g | 7,3 g | 65,3 g |
| Sesame seeds Woolworths | 630 | 18 g | 23 g | 50 g |
| Seed mix Macro | 577 | 26,4 g | 2,6 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnuts?
100 g of Walnuts has 697 kcal.
Is Walnuts high in protein?
Walnuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Walnuts?
Walnuts has 3 g of total carbohydrates per 100 g, including 6,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnuts?
Walnuts contains 69,3 g of fat per 100 g, of which 43,3 g is saturated (217 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633308285. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.