Walnuts
Packaged product Noix et graines Taste
Walnuts contains 684 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 246 kcal.
Roughly 86 % of its calories come from fat, with 9 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 684 kcal | |
| Total fat L | 65,3 g | 84 % |
| Saturated fat L | 6,1 g | 31 % |
| Trans fat L | 2,8 g | |
| Sodium L | 2,8 mg | 0,1 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,5 g | |
| Protein L | 15,3 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 5 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,3 gabove the median for noix et graines (median 10 g)
- Fiber6,7 gabove the median for noix et graines (median 6 g)
- Sugars2,5 gin the lowest quarter of noix et graines (median 7 g)
- Fat65,3 gin the top quarter of noix et graines (median 23,8 g)
- Saturated fat6,1 gabove the median for noix et graines (median 5,4 g)
- Sodium2,8 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,9 g |
|---|---|
| Graisses polyinsaturées L | 47,2 g |
Product details
- Brand
- Taste
- Barcode
- 9403110016380
- Label serving
- 1 portion (36 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pili nuts Mount Mayon | 684 | 12 g | 21 g | 61 g |
| Pine nuts HushKhan | 684 | 17 g | 6,3 g | 65 g |
| Low Carb Keto Nut Mix My Muscle Chef | 684 | 18 g | 15,2 g | 62 g |
| Brazil nuts Crazy Jack | 684 | 14 g | 4,7 g | 66 g |
| Selected Mixed Nuts Aldi China | 684 | 14,9 g | 16,2 g | 63,1 g |
| Shredded coconut Black & Gold | 684 | 7,6 g | 8 g | 67,2 g |
| Raw Unsalted Pine Nuts Nature's Eats | 685 | 13,7 g | 6,3 g | 65 g |
| Grated Coconut Bio Today | 685 | 6,3 g | 9,7 g | 66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnuts?
100 g of Walnuts has 684 kcal. Serving, 1 portion, 36 g (36 g): about 246 kcal.
Is Walnuts high in protein?
Walnuts contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 5,5 g in serving, 1 portion, 36 g (36 g). About 9 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Walnuts?
Walnuts has 8,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnuts?
Walnuts contains 65,3 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Walnuts?
100 g contains 2,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403110016380. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.