Walnut pieces
Packaged product Sucres et desserts Pams
Walnut pieces contains 681 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 157 kcal.
Roughly 87 % of its calories come from fat, with 9 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 681 kcal | |
| Total fat L | 65,2 g | 84 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15,2 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 4 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,2 gin the top quarter of sucres et desserts (median 5,6 g)
- Fat65,2 gin the top quarter of sucres et desserts (median 13,5 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077404742
- Label serving
- 1 portion (23 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnut Pieces Pam’s | 681 | 15,2 g | 7,2 g | 65,2 g |
| 100% Cacao Dark Chocolate Krakakoa | 680 | 12 g | 28 g | 56 g |
| Spreadable Salted Butter Emborg | 680 | 1 g | 1 g | 75 g |
| Chocolate hazelnut spread Bhu Keto | 680 | 8 g | 28 g | 60 g |
| Spreadable Lurpak | 680 | 0,5 g | 0,6 g | 75 g |
| Culinaria 90% ultra dark chocolate Schnucks | 680 | 8 g | 32 g | 56 g |
| pecan pieces Brookshires | 679 | 10,7 g | 14,3 g | 71,4 g |
| Walnut Halves & Pieces Great Value | 679 | 14,3 g | 14,3 g | 64,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut pieces?
100 g of Walnut pieces has 681 kcal. Serving, 1 portion, 23 g (23 g): about 157 kcal.
Is Walnut pieces high in protein?
Walnut pieces contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 3,5 g in serving, 1 portion, 23 g (23 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Walnut pieces?
Walnut pieces has 7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut pieces?
Walnut pieces contains 65,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077404742. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.