Walnut
Packaged product Noix et graines Carte d'or
Walnut contains 211 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of noix et graines (median 10 g)
- Sugars23 gabove the median for noix et graines (median 7,1 g)
- Fat9,5 gbelow the median for noix et graines (median 23,3 g)
- Saturated fat5,4 gabove the median for noix et graines (median 5,3 g)
- Sodium52 mgbelow the median for noix et graines (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carte d'or
- Barcode
- 5996037050543
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartufo - Plum & Poppy Seeds Lidl - Alpen Fest | 211 | 3,3 g | 31,1 g | 7,8 g |
| Whole seed Mustard Pop Smoked Old Brooklyn Mustard | 211 | 5,3 g | 21,1 g | 10,5 g |
| Seedful slices - cranberry Seedful | 211 | 9,2 g | 7,4 g | 13 g |
| Whole Wheat Seed Breed Acme Bread | 211 | 8,8 g | 36,8 g | 4,4 g |
| coconut-chia pot coop to go | 211 | 2,1 g | 16 g | 15 g |
| Javanese Tempeh Three Seeds Primasoy | 211 | 18,9 g | 10,3 g | 10,4 g |
| Coconut Cult Wild Passion Fruit Coconut Cult | 212 | 3,5 g | 10,6 g | 15,9 g |
| Nutrition Label Food H-E-B | 212 | 19,4 g | 0,88 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut?
100 g of Walnut has 211 kcal.
How much protein is in Walnut?
Walnut contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).
How many carbs are in Walnut?
Walnut has 27 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut?
Walnut contains 9,5 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Walnut?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5996037050543. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.