Waitrose Mixed Nuts
Packaged product Noix et graines Waitrose
Waitrose Mixed Nuts contains 648 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 10 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 648 kcal | |
| Total fat L | 58,4 g | 75 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 4 g | |
| Protein L | 16,4 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 7 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gbelow the median for noix et graines (median 17,9 g)
- Fiber8,4 gabove the median for noix et graines (median 7,1 g)
- Sugars4 gbelow the median for noix et graines (median 4,8 g)
- Fat58,4 gin the top quarter of noix et graines (median 50 g)
- Saturated fat7,6 gin the top quarter of noix et graines (median 6 g)
- Sodium0 mgin the lowest quarter of noix et graines (median 100 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed nuts - Boots Boots | 648 | 16 g | 11 g | 59 g |
| Ongezouten Noten Mix Jumbo | 648 | 21,6 g | 10 g | 56,4 g |
| Almendra Marcona sin piel Finca La Rosala | 648 | 23,2 g | 16,8 g | 54,2 g |
| Cay Gourmet Crunchy Haselnuss Cay-Consulting GmbH & Co. KG | 648 | 10 g | 24 g | 55 g |
| Mixed Nuts The Foodie Market | 648 | 20 g | 4,3 g | 59 g |
| Protein Nut Mix Body&fit | 648 | 22 g | 14 g | 55 g |
| Luxury mixed Nuts Holland & Barrett | 648 | 16 g | 10 g | 61 g |
| Edelnuss Mix REWE Beste Wahl | 649 | 15,5 g | 14,2 g | 58,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waitrose Mixed Nuts?
100 g of Waitrose Mixed Nuts has 648 kcal.
Is Waitrose Mixed Nuts high in protein?
Waitrose Mixed Nuts contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 17,9 g).
How many carbs are in Waitrose Mixed Nuts?
Waitrose Mixed Nuts has 10,4 g of total carbohydrates per 100 g, including 8,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waitrose Mixed Nuts?
Waitrose Mixed Nuts contains 58,4 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Waitrose Mixed Nuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169373620. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.