Waffles
Packaged product Pain et produits cuits au four Gilli
Waffles contains 459 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for pain et produits cuits au four (median 8 g)
- Sugars24 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat24 gin the top quarter of pain et produits cuits au four (median 7 g)
- Saturated fat11 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium360 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gilli
- Barcode
- 8012678010085
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Vinegar Fish Crackers Pamana | 459 | 3,5 g | 63,5 g | 21,2 g |
| Biona Organic Apple & Pear Waffles Biona | 459 | 4,3 g | 69,8 g | 17,4 g |
| Cheddar Cheese Crackers Snack Delites | 459 | 10,6 g | 67 g | 14,1 g |
| Salted Nut Roll Pearson's | 459 | 10,6 g | 51,8 g | 25,9 g |
| 4 muffins duo choco E.Leclerc | 459 | 6,2 g | 50 g | 29 g |
| coconut roll lychee nature to go | 459 | 7,1 g | 70,5 g | 17,6 g |
| Gingerbread House Ikea | 459 | 5,3 g | 72,3 g | 16 g |
| Winter Spiced Orange & Cranberry Shortbread Cartwright & Butler | 459 | 4 g | 60,2 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles?
100 g of Waffles has 459 kcal.
How much protein is in Waffles?
Waffles contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Waffles?
Waffles has 54 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffles?
Waffles contains 24 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Waffles?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012678010085. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.