Waffeletten

Packaged product Autres aliments Bahlsen

Waffeletten contains 542 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Waffeletten by Bahlsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
542kcal per 100 g
6 gprotein
59 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 542 kcal
Total fat L 31 g 40 %
Saturated fat L 22 g 110 %
Sodium L 188 mg 8 %
Total carbohydrates L 59 g 21 %
Dietary fiber L 1,6 g 6 %
Total sugars L 36 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 44 %Fat: 52 %542kcal / 100 g
  • Protein 4 %
  • Carbohydrates 44 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for autres aliments (median 7 g)
  • Fiber1,6 gbelow the median for autres aliments (median 1,9 g)
  • Sugars36 gin the top quarter of autres aliments (median 3,4 g)
  • Fat31 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat22 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium188 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bahlsen
Barcode
4017100903151
Category
Autres aliments

Ingredients

Ingredients not reported.

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エリーゼ ブルボン 542 0 g 62,5 g 34,7 g
Chocolat blanc HEMA 542 6,5 g 59,3 g 31 g
Simply Good Sigdal Bakeri 542 25 g 29,2 g 41,7 g
St Nicolas en chocolat au lait Rohan 542 6 g 57 g 32 g
Power revive Camel 542 12,7 g 32,7 g 40,1 g
Yummy Frey 542 5 g 62 g 30 g
Lindt Amandes effilées Lindt 542 8,1 g 44 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Waffeletten?

100 g of Waffeletten has 542 kcal.

How much protein is in Waffeletten?

Waffeletten contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Waffeletten?

Waffeletten has 59 g of total carbohydrates per 100 g, including 1,6 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waffeletten?

Waffeletten contains 31 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).

How much sodium is in Waffeletten?

100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4017100903151. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.