Wafers
Packaged product Autres aliments Belmont
Wafers contains 499 kcal per 100 g. A serving, 25 g (25 g) provides about 125 kcal.
Roughly 45 % of its calories come from fat, with 45 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 24,9 g | 32 % |
| Saturated fat L | 20,2 g | 101 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 55,8 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 35,4 g | |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 45 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gabove the median for autres aliments (median 6,9 g)
- Sugars35,4 gin the top quarter of autres aliments (median 3,5 g)
- Fat24,9 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat20,2 gin the top quarter of autres aliments (median 1,9 g)
- Sodium108 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belmont
- Barcode
- 8061163817708
- Label serving
- 25 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flaningans Kettle fried chips | 499 | 6,5 g | 55 g | 28,9 g |
| Chorizo riojano La Gloria Riojana | 499 | 28 g | 1 g | 42 g |
| Gaufres fines à la vergeoise Bourdon | 499 | 6 g | 63 g | 24 g |
| Polvorones tradicionales El Corte Inglés | 499 | 7 g | 62,5 g | 27 g |
| Gaufres fines Bourdon Pur beurre Bourdon | 499 | 6,1 g | 63 g | 24 g |
| Classico alla MANDORLA Sperlari | 499 | 12 g | 53 g | 27 g |
| Barritas de pan crujientes de Queso Emental y oregano velarte | 499 | 10 g | 56 g | 25 g |
| Chocolat de ménage au lait Aro | 499 | 8,3 g | 59 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafers?
100 g of Wafers has 499 kcal. Serving, 25 g (25 g): about 125 kcal.
Is Wafers high in protein?
Wafers contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Wafers?
Wafers has 55,8 g of total carbohydrates per 100 g, including 35,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafers?
Wafers contains 24,9 g of fat per 100 g, of which 20,2 g is saturated (101 % of the Daily Value).
How much sodium is in Wafers?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8061163817708. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.