wafer
Packaged product Sucres et desserts Conad
Wafer contains 521 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (517 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Added sugars L | 14,5 g | 29 % |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 42 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the top quarter of sucres et desserts (median 5,6 g)
- Sugars26 gin the lowest quarter of sucres et desserts (median 33,4 g)
- Fat29 gabove the median for sucres et desserts (median 27 g)
- Saturated fat20 gabove the median for sucres et desserts (median 18 g)
- Sodium124 mgabove the median for sucres et desserts (median 113 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conad
- Barcode
- 8003170029866
- Category
- Gaufrettes farcies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina di frumento, olio di cocco, sciroppo di glucosio disidratato, zucchero, nocciole 9,5% (12% nella crema), siero di latte in polvere, farina di soia, latte scremato in polvere, cacao magro, destrosio, emulsionanti: lecitine (di soia); agenti lievitanti: carbonato acido di sodio, difosfato disodico; sale, spezie, aroma naturale: bacche di vaniglia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de cocoSirop de glucoseSucreNoisettesSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi Napolitaner Loacker | 521 | 8,5 g | 57 g | 28 g |
| Wafers con crema alla nocciola bene sì coop | 521 | 5,1 g | 65 g | 26 g |
| Wafers Al Cacao Lazzaroni | 521 | 4,5 g | 59 g | 29 g |
| Obleas sabor Limón Arcor | 521 | 4,6 g | 65 g | 27 g |
| Mignon Haselnuss Manner | 521 | 4,8 g | 60 g | 28 g |
| Waffelschnitten Typ Zitrone 4er-Pack Biscotto | 521 | 4,1 g | 60 g | 29 g |
| Fines gaufrettes Cora | 521 | 7,5 g | 58 g | 28 g |
| RoshenWafers hazelnut Roshen | 521 | 5,3 g | 61,8 g | 27,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wafer?
100 g of wafer has 521 kcal.
How much protein is in wafer?
Wafer contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in wafer?
Wafer has 54 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in wafer?
Wafer contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in wafer?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170029866. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.