Wafer Bar
Packaged product Autres aliments Penny
Wafer Bar contains 505 kcal per 100 g. A serving, 40 g (40 g) provides about 202 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 16,3 g | 81 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 58,8 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for autres aliments (median 7 g)
- Sugars37 gin the top quarter of autres aliments (median 3,4 g)
- Fat26 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat16,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium160 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 4337256450133
- Label serving
- 40 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crousty Mix Grand frais | 505 | 6,2 g | 61 g | 26 g |
| Croq'me Le Comptoir de Mathilde | 505 | 5,8 g | 66 g | 24 g |
| Pate a tartiner de noisettes et cacao Bio "chocobella Damiano | 505 | 10,1 g | 57,7 g | 27,1 g |
| le sec pur boeuf epice Isla Délice | 505 | 22,8 g | 4,6 g | 44,7 g |
| Chunks au chocolat Dr. Oetker | 505 | 8,3 g | 59 g | 25 g |
| Sablé cacao Maison Plisson | 505 | 6,4 g | 64 g | 25 g |
| Pesto Alla Genovese la campagna | 505 | 4,8 g | 7,7 g | 50 g |
| Mantecados canela La Flor de Antequera | 505 | 5,3 g | 66 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer Bar?
100 g of Wafer Bar has 505 kcal. Serving, 40 g (40 g): about 202 kcal.
How much protein is in Wafer Bar?
Wafer Bar contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,5 g in serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Wafer Bar?
Wafer Bar has 58,8 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer Bar?
Wafer Bar contains 26 g of fat per 100 g, of which 16,3 g is saturated (81 % of the Daily Value).
How much sodium is in Wafer Bar?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256450133. License: ODbL 1.0 (Open Food Facts). Source record dated 8 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.