Vitalis
Packaged product Petit déjeuner Céréales vitalis
Vitalis contains 437 kcal per 100 g. A serving, 40 g (40 g) provides about 175 kcal.
Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Added sugars L | 7,8 g | 16 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 56 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for petit déjeuner céréales (median 10,2 g)
- Sugars14 gbelow the median for petit déjeuner céréales (median 15 g)
- Fat15 gabove the median for petit déjeuner céréales (median 13,7 g)
- Saturated fat1,9 gbelow the median for petit déjeuner céréales (median 2,5 g)
- Sodium352 mgin the top quarter of petit déjeuner céréales (median 48 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Crunchy mysh Taysjyva Fullkornsmusli AINE NGREDIENSER 56%TAY 24KAURAHIUTALE, auringonkukk 8.0% VEHNANALKIO, risijauho, glukoosi - sirappi, TAYSJYVÄVEHNÄJAUHO, 1,5% hunaja, VEHNAJAUHO, suola, kuivattu OHRAMALLAS - UUTE, rasvaton MAITOJAUHE, aromi. Saattaa sisältää: PÄHKINÄÄ, SOIJAA. sokeri, oligofruktoosi, 56% FULLKORNSHAVREGRYN, solrosolja, socker, oligofruktos, 8,0 % VETEGRODDAR, fismjol, glukossirap, FULLKORNSVETEMJÖL 1,5% honung, VETEMJÖL, salt, torkat KORN - MALTEXTRAKT, SKUMMJÖLKSPULVER, arom. Kan innehålla: NOTTER, SOJA RAVINTOARVO/ NÄRINGSINNEHALL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Granola Toasted Oats & Honey üFIT | 437 | 22 g | 55 g | 13 g |
| weniger süß Knuspermüsli K-Classic | 437 | 12 g | 58 g | 15 g |
| granola biologica frutti di bosco bennet | 437 | 10 g | 59 g | 16 g |
| Müsli Hafer Crunchy REWE Bio | 437 | 11 g | 61 g | 14,5 g |
| Knusper Müsli Weniger Süß, Knusper Rewe | 437 | 12,4 g | 61,5 g | 14,1 g |
| Granola AXA | 437 | 17 g | 47 g | 20 g |
| Musli prażone z suszoną, słodzoną żurawiną. Vitanella | 437 | 9 g | 64,2 g | 14 g |
| Muesli Nutty Crunch Rude Health | 437 | 13 g | 58 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vitalis?
100 g of Vitalis has 437 kcal. Serving, 40 g (40 g): about 175 kcal.
Is Vitalis high in protein?
Vitalis contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,4 g in serving, 40 g (40 g). About 11 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 10,2 g).
How many carbs are in Vitalis?
Vitalis has 57 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vitalis?
Vitalis contains 15 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Vitalis?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701073028896. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.