Viltost
Packaged product Produits laitiers et oeufs Kavli
Viltost contains 200 kcal per 100 g. A serving, 20 g (20 g) provides about 40 kcal.
Roughly 66 % of its calories come from fat, with 33 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 3,2 mg | 0,1 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 0,6 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for produits laitiers et oeufs (median 21,4 g)
- Sugars0,3 gbelow the median for produits laitiers et oeufs (median 0,5 g)
- Fat14 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat9 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium3,2 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Viltost?
100 g of Viltost has 200 kcal. Serving, 20 g (20 g): about 40 kcal.
Is Viltost high in protein?
Viltost contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 3,2 g in serving, 20 g (20 g). About 33 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).
How many carbs are in Viltost?
Viltost has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Viltost?
Viltost contains 14 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Viltost?
100 g contains 3,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311441161902. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.