Verse soep erwt
Packaged product Soupes et sauces Albert Heijn
Verse soep erwt contains 97 kcal per 100 g. A serving, 250.0 g (250 g) provides about 243 kcal.
Roughly 51 % of its calories come from carbohydrates, with 25 % from fat and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 60 kcal per 100 g across 2 987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,003 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 51 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the top quarter of soupes et sauces (median 2,4 g)
- Fiber1,6 gabove the median for soupes et sauces (median 1 g)
- Sugars1,4 gbelow the median for soupes et sauces (median 1,6 g)
- Fat2,6 gabove the median for soupes et sauces (median 1,8 g)
- Saturated fat0,9 gabove the median for soupes et sauces (median 0,41 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907765350
- Label serving
- 250.0 g
- Category
- Soupes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, groente (17% spliterwt, 12% knolselderij, 4,6% wortel, 4,6% prei), 7% varkensvleesᵃ, zout, gemodificeerd maïszetmeel, varkensvet, kruiden (o.a. selderij), aardappelzetmeel, knoflook, conserveermiddel (kaliumacetaten [E261], natriumnitriet [E250]), gistextract, specerijen, aroma, stabilisator (difosfaten [E450], polyfosfaten [E452]), dextrose, antioxidant (natriumascorbaat [E301]), specerijenextract, zuurteregelaar (kaliumlactaat [E326], barnsteenzuur [E363]), rundercollageen, rookaroma, natuurlijk aroma, voedingszuur (citroenzuur [E330]), suiker, glucosestroop, azijn, zonnebloemolie, kippenvleesextract, gedroogde groente (prei, wortel), aardappelgranulaat, peterselie-extract, maltodextrine. ᵃBeter Leven keurmerk 1 ster. Waarvan toegevoegde suikers 0.03g per 100 gram en waarvan toegevoegd zout 0.48g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelAileLevureSucreSirop de glucoseVinaigreHuile de tournesol
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|---|---|---|---|---|
| Sweet Potato & Butternut Squash Soup SPECIALLY SELECTED | 97 | 2,8 g | 6,2 g | 6,2 g |
| Curry Soup Knorr | 97 | 0,9 g | 5,6 g | 7,8 g |
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| Campbell's soup cream onion Campbell's | 97 | 0,81 g | 9,7 g | 5,7 g |
| Cream of Chicken Soup Campbell's | 97 | 1,6 g | 7,3 g | 6,5 g |
| Condensed soup Campbell's | 97 | 1,6 g | 7,3 g | 6,5 g |
| Creamy Tomato Basil Soup Sprouts Farmers Market | 98 | 1,6 g | 9,8 g | 6,1 g |
| Fresh foods market, bisque, roasted red pepper gouda, roasted red pepper gouda Fresh Foods Market | 98 | 2 g | 7,4 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Verse soep erwt?
100 g of Verse soep erwt has 97 kcal. Serving, 250.0 g (250 g): about 243 kcal.
How much protein is in Verse soep erwt?
Verse soep erwt contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 13,8 g in serving, 250.0 g (250 g). About 24 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,4 g).
How many carbs are in Verse soep erwt?
Verse soep erwt has 12 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Verse soep erwt?
Verse soep erwt contains 2,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907765350. License: ODbL 1.0 (Open Food Facts). Source record dated 25 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.