Verse munt
Packaged product Autres aliments Ah
Verse munt contains 48 kcal per 100 g. A serving, 8.0 g (8 g) provides about 4 kcal.
Roughly 49 % of its calories come from carbohydrates, with 36 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 5,1 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 49 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for autres aliments (median 7 g)
- Fiber3,5 gabove the median for autres aliments (median 1,9 g)
- Sugars5,1 gabove the median for autres aliments (median 3,4 g)
- Fat0,7 gin the lowest quarter of autres aliments (median 6,5 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ah
- Barcode
- 8718989001506
- Label serving
- 8.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfelmark Bio Company | 48 | 0,3 g | 11 g | 0,1 g |
| Energy drîk Golden eagle | 48 | 0,5 g | 11 g | 0,5 g |
| Clever Mexikogemüse (offen) Clever | 48 | 2,3 g | 6,4 g | 0,6 g |
| Viandox Knorr | 48 | 5,8 g | 5,4 g | 0,5 g |
| protein shake premier protein | 48 | 9,1 g | 1,2 g | 0,91 g |
| Breakfast Topper Freshona | 48 | 0,8 g | 9,3 g | 0,3 g |
| Bio riz amande Regain | 48 | 0,5 g | 8,7 g | 1,3 g |
| Lait demi écrémé Milbona | 48 | 3,5 g | 4,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Verse munt?
100 g of Verse munt has 48 kcal. Serving, 8.0 g (8 g): about 4 kcal.
How much protein is in Verse munt?
Verse munt contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,3 g in serving, 8.0 g (8 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Verse munt?
Verse munt has 5,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Verse munt?
Verse munt contains 0,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989001506. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.