Venison Mince

Packaged product Autres aliments Waitrose

Venison Mince contains 185 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 185 kcal.

Roughly 60 % of its calories come from protein, with 37 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
28,3 gprotein
1 gcarbohydrates
7,8 gfat
185kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 7,8 g 10 %
Saturated fat L 4,1 g 20 %
Sodium L 79 mg 3 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Protein L 28,3 g 57 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 2 %Fat: 37 %185kcal / 100 g
  • Protein 60 %
  • Carbohydrates 2 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28,3 gin the top quarter of autres aliments (median 7 g)
  • Fiber0,5 gbelow the median for autres aliments (median 1,9 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat7,8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat4,1 gabove the median for autres aliments (median 1,9 g)
  • Sodium79 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169568361
Label serving
1 serving (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sprø torak panert filet Norway sea foods 185 12,9 g 11,6 g 9,7 g
Tavuc harci (epice pour poulet) Sultan 185 14 g 4,6 g 8 g
Gratin de pomme de terres poulet Thiriet 185 7,5 g 9,4 g 12 g
16000313 MassFood marmaite paste MasFood 185 5 g 40 g 0 g
Viande séchée extra fine Migros 185 40 g 0,8 g 2,5 g
Kebab aus Hähnchenfleisch Mekkafood 185 14 g 5,7 g 15 g
Mon haché cuisine Bigard 185 18 g 0,7 g 12 g
Roulade pure dinde Jean Floc'h 185 12 g 5 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Venison Mince?

100 g of Venison Mince has 185 kcal. Serving, 1 serving, 100 g (100 g): about 185 kcal.

Is Venison Mince high in protein?

Venison Mince contains 28,3 g of protein per 100 g (57 % of the 50 g Daily Value), or 28,3 g in serving, 1 serving, 100 g (100 g). About 60 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Venison Mince?

Venison Mince has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Venison Mince?

Venison Mince contains 7,8 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Venison Mince?

100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169568361. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.