Vegoschnitzel

Packaged product Pain et produits cuits au four Eldorado

Vegoschnitzel contains 203 kcal per 100 g.

Roughly 43 % of its calories come from carbohydrates, with 35 % from protein and 22 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 242 kcal per 100 g across 49 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

203kcal per 100 g
17 gprotein
21 gcarbohydrates
4,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 4,8 g 6 %
Saturated fat L 0,5 g 3 %
Sodium L 472 mg 21 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 3,9 g 14 %
Total sugars L 1,2 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 43 %Fat: 22 %203kcal / 100 g
  • Protein 35 %
  • Carbohydrates 43 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of pain et produits cuits au four (median 15 g)
  • Fiber3,9 gbelow the median for pain et produits cuits au four (median 4 g)
  • Fat4,8 gin the lowest quarter of pain et produits cuits au four (median 12 g)
  • Saturated fat0,5 gin the lowest quarter of pain et produits cuits au four (median 1,3 g)
  • Sodium472 mgbelow the median for pain et produits cuits au four (median 480 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eldorado
Barcode
7340083488054
Quantity
700 g
Category
Breaded cutlets substitutes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tivall Vegetarian 4 Schnitzels Tivall 202 16 g 11 g 9,5 g
Milanesas Mix de Legumbres granja del sol 201 8,2 g 31,5 g 8,2 g
Cotoletta vegetariana Valsoia 208 17 g 13 g 9 g
Escalope Panado Heüra 198 15 g 14 g 8,4 g
Cotoletta Impanata Heura 196 16 g 12 g 8,5 g
Schnitzel escalopes au pesto Délicorn 214 15 g 10 g 12 g
Plant Based Schnitzel V2 215 13,4 g 17,3 g 9,1 g
Empanado garden gourmet 216 16 g 4 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegoschnitzel?

100 g of Vegoschnitzel has 203 kcal.

Is Vegoschnitzel high in protein?

Vegoschnitzel contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 15 g).

How many carbs are in Vegoschnitzel?

Vegoschnitzel has 21 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegoschnitzel?

Vegoschnitzel contains 4,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Vegoschnitzel?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340083488054. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.