Veggie Selection
Packaged product Produits laitiers et oeufs YO! Sushi
Veggie Selection contains 146 kcal per 100 g. A serving, 226.0 g, 1 pack | g (226 g) provides about 330 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,49 g | 2 % |
| Sodium L | 496 mg | 22 % |
| Total carbohydrates L | 26,6 g | 10 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 8,4 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber1,5 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars8,4 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat2,6 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat0,49 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium496 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YO! Sushi
- Barcode
- 5033038000563
- Quantity
- 226.0 g
- Label serving
- 226.0 g (1 pack | g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Beef Chilli Cheese Fries Prep Kitchen | 146 | 11,6 g | 11,4 g | 5,8 g |
| Cream Corn | 146 | 3,1 g | 20 g | 6,9 g |
| Spansk Kartiffelomelet Rema1000 | 146 | 4,3 g | 13 g | 8,1 g |
| Peak Milk 160ML pek milk | 146 | 7,1 g | 10,1 g | 8,5 g |
| Morrisons The Best Black Cherries & Cream Yogurt Morrisons | 146 | 3,2 g | 19 g | 6,3 g |
| Indian Butter Chicken With Pilau Rice Donnybrook Fair | 146 | 6,7 g | 15 g | 6,3 g |
| Premium Pistachio Lowfat Frozen Yogurt Publix | 146 | 5,2 g | 20,8 g | 4,2 g |
| Veggie Posh Dog Marks & Spencer | 146 | 5,8 g | 11,6 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Selection?
100 g of Veggie Selection has 146 kcal. Serving, 226.0 g, 1 pack | g (226 g): about 330 kcal.
How much protein is in Veggie Selection?
Veggie Selection contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 7,7 g in serving, 226.0 g, 1 pack | g (226 g). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Veggie Selection?
Veggie Selection has 26,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Selection?
Veggie Selection contains 2,6 g of fat per 100 g, of which 0,49 g is saturated (2 % of the Daily Value).
How much sodium is in Veggie Selection?
100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5033038000563. License: ODbL 1.0 (Open Food Facts). Source record dated 20 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.