Veggie Curry
Packaged product Produits laitiers et oeufs Freshona (Lidl)
Veggie Curry contains 67 kcal per 100 g. A serving, 200 g (200 g) provides about 134 kcal.
Roughly 63 % of its calories come from carbohydrates, with 21 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,4 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 63 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber2,5 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars2,4 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat1,1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,4 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona (Lidl)
- Barcode
- 20089030
- Quantity
- 250 gram
- Label serving
- 200 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% QLD Milk - Full Cream Dairy Farmers | 67 | 3,5 g | 4,8 g | 3,8 g |
| Milk (Japan) Kokuaji | 67 | 3,3 g | 4,8 g | 3,8 g |
| Alta Dena Vitamin D Milk Alta Dena | 67 | 3,3 g | 5,4 g | 3,8 g |
| Organic protein yogurt Glenisk | 67 | 8,3 g | 8,5 g | 0 g |
| Greek Yogurt Oikos | 67 | 8,7 g | 8,7 g | 0 g |
| Oikos Blended Greek Yogurt Oikos | 67 | 9,3 g | 8 g | 0 g |
| Variety Pack (Bowlin' Blueberry, Perfect Pear) Fruit & Veggies On The Go GoGo SqueeZ | 67 | 1,1 g | 16,7 g | 0 g |
| Pecanmilk Creamer - Original PKN | 67 | 0 g | 0 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Curry?
100 g of Veggie Curry has 67 kcal. Serving, 200 g (200 g): about 134 kcal.
How much protein is in Veggie Curry?
Veggie Curry contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,4 g in serving, 200 g (200 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Veggie Curry?
Veggie Curry has 9,7 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Curry?
Veggie Curry contains 1,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20089030. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.