Veggie bake
Packaged product Produits laitiers et oeufs Garden gourmet
Veggie bake contains 124 kcal per 100 g. A serving, 200.0 g (200 g) provides about 248 kcal.
Roughly 41 % of its calories come from fat, with 36 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 2,4 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 36 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber4,5 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars2,4 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat5,2 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat1,3 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium276 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden gourmet
- Barcode
- 44297861
- Label serving
- 200.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick ams Creamy Blueberyy Yogurt Dairy Farmers | 124 | 3,7 g | 13,1 g | 6,3 g |
| Etoile de patate douce pomme de terre et courge butternet Leader Price | 124 | 1,6 g | 15 g | 5,9 g |
| Protein Yogurt Higher Harvest | 124 | 6,5 g | 7,7 g | 7,7 g |
| Greek Style Yogurt Green Valley Dairy | 124 | 4,5 g | 4,1 g | 10 g |
| Finest yoghurt Noosa | 124 | 4,4 g | 15 g | 5,3 g |
| Blackened Seasoned Chicken Mac & Cheese Power Plate | 124 | 13,1 g | 11,1 g | 3 g |
| Yoghurt Mundella | 124 | 3,9 g | 11,3 g | 7 g |
| Rigatoni With Creamy Alfredo Watties | 124 | 5,3 g | 13,1 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie bake?
100 g of Veggie bake has 124 kcal. Serving, 200.0 g (200 g): about 248 kcal.
How much protein is in Veggie bake?
Veggie bake contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 13,4 g in serving, 200.0 g (200 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Veggie bake?
Veggie bake has 10,4 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie bake?
Veggie bake contains 5,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Veggie bake?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 44297861. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.