Vegetariana

Packaged product Autres aliments Lidl

Vegetariana contains 196 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 24 % from fat and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetariana by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
8,7 gprotein
26,8 gcarbohydrates
5,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 5,1 g 7 %
Saturated fat L 2,9 g 15 %
Sodium L 336 mg 15 %
Total carbohydrates L 26,8 g 10 %
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 57 %Fat: 24 %196kcal / 100 g
  • Protein 19 %
  • Carbohydrates 57 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gabove the median for autres aliments (median 7 g)
  • Sugars2,5 gbelow the median for autres aliments (median 3,4 g)
  • Fat5,1 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat2,9 gabove the median for autres aliments (median 1,9 g)
  • Sodium336 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489441106
Quantity
50 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetariana?

100 g of Vegetariana has 196 kcal.

How much protein is in Vegetariana?

Vegetariana contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Vegetariana?

Vegetariana has 26,8 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetariana?

Vegetariana contains 5,1 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Vegetariana?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489441106. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.