Vegemite
Packaged product Sucres et desserts Vegemite
Vegemite contains 177 kcal per 100 g. A serving, 5 g (5 g) provides about 9 kcal.
Roughly 60 % of its calories come from protein, with 29 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 219 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 4,1 g | |
| Protein L | 24,5 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 29 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,5 gbelow the median for sucres et desserts (median 25,9 g)
- Fiber8,4 gabove the median for sucres et desserts (median 7,8 g)
- Sugars4,1 gin the top quarter of sucres et desserts (median 2,1 g)
- Fat2 gin the top quarter of sucres et desserts (median 1 g)
- Saturated fat1 gin the top quarter of sucres et desserts (median 0,5 g)
- Sodium400 mgin the lowest quarter of sucres et desserts (median 3 246 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegemite
- Barcode
- 93560597
- Quantity
- 350g
- Label serving
- 5 g
- Category
- Extraits de levures
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegemite Vegemite | 177 | 24,7 g | 11,4 g | 1,6 g |
| Vegemite VEGEMITE | 177 | 24 g | 28 g | 20 g |
| Gluten Free Vegemite Vegemite | 176 | 26,5 g | 9,8 g | 1,2 g |
| Vegemite Vegemite | 180 | 26 g | 11 g | 0,9 g |
| Vegemite Vegemite | 174 | 25,9 g | 11,1 g | 1 g |
| Vegemite Kraft | 174 | 25,9 g | 11,1 g | 1 g |
| Vegemite Vegemite | 174 | 25,9 g | 11,4 g | 1,6 g |
| Vegemite Vegemite | 174 | 25,9 g | 11,1 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegemite?
100 g of Vegemite has 177 kcal. Serving, 5 g (5 g): about 9 kcal.
Is Vegemite high in protein?
Vegemite contains 24,5 g of protein per 100 g (49 % of the 50 g Daily Value), or 1,2 g in serving, 5 g (5 g). About 60 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 25,9 g).
How many carbs are in Vegemite?
Vegemite has 11,6 g of total carbohydrates per 100 g, including 8,4 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegemite?
Vegemite contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Vegemite?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93560597. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.