Vege Crackers
Packaged product Pain et produits cuits au four Mamee
Vege Crackers contains 483 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 19,7 g | 25 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium L | 397 mg | 17 % |
| Total carbohydrates L | 63,7 g | 23 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 11,7 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 54 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber3,7 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars11,7 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat19,7 gin the top quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat9,7 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium397 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mamee
- Barcode
- 9555022310053
- Quantity
- 300 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini Shortbread Stars Aldi | 483 | 5 g | 58,3 g | 25 g |
| Super Seed Classic Crackers Mary's Gone Crackers | 483 | 17,7 g | 44,3 g | 22,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vege Crackers?
100 g of Vege Crackers has 483 kcal.
Is Vege Crackers high in protein?
Vege Crackers contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Vege Crackers?
Vege Crackers has 63,7 g of total carbohydrates per 100 g, including 3,7 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vege Crackers?
Vege Crackers contains 19,7 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
How much sodium is in Vege Crackers?
100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 septembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555022310053. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2023. Imported 8 novembre 2026.
Last updated: . Source description: "VEGE CRACKERS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.