Vegd up
Packaged product Autres aliments Lean Cuisine
Vegd up contains 91 kcal per 100 g. A serving, 1 package, 330 g (330 g) provides about 300 kcal.
Roughly 59 % of its calories come from carbohydrates, with 24 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,9 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 3,5 mg | 1 % |
| Sodium L | 239 mg | 10 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 59 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for autres aliments (median 7 g)
- Fiber3,5 gabove the median for autres aliments (median 1,9 g)
- Sugars3,6 gabove the median for autres aliments (median 3,4 g)
- Fat2,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium239 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,91 g |
|---|---|
| Graisses polyinsaturées L | 0,39 g |
Product details
- Brand
- Lean Cuisine
- Barcode
- 9310761730742
- Label serving
- 1 package (330 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Coffemate the Original Nestle | 91 | 0 g | 9,1 g | 4,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegd up?
100 g of Vegd up has 91 kcal. Serving, 1 package, 330 g (330 g): about 300 kcal.
How much protein is in Vegd up?
Vegd up contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 12,9 g in serving, 1 package, 330 g (330 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Vegd up?
Vegd up has 13,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegd up?
Vegd up contains 2,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Vegd up?
100 g contains 239 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310761730742. License: ODbL 1.0 (Open Food Facts). Source record dated 21 décembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.