Vegane Mini Schnitzel
Packaged product Pain et produits cuits au four Food for Future
Vegane Mini Schnitzel contains 335 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 25 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 241 kcal per 100 g across 94 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 21,9 g | 28 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 564 mg | 25 % |
| Total carbohydrates L | 20,5 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 25 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gbelow the median for pain et produits cuits au four (median 13 g)
- Sugars0,6 gin the lowest quarter of pain et produits cuits au four (median 1 g)
- Fat21,9 gin the top quarter of pain et produits cuits au four (median 12 g)
- Saturated fat1,5 gin the top quarter of pain et produits cuits au four (median 1,2 g)
- Sodium564 mgabove the median for pain et produits cuits au four (median 520 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food for Future
- Barcode
- 24655156
- Quantity
- 200 g
- Category
- Plant-based breaded cutlets
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Rapsöl, Mehl (Weizen, Mais), Weizenprotein 6%, Erbsenprotein 6%, modifizierte Stärke (enthält Weizen), Ackerbohnenprotein 3%, Hartweizengrieß, Säureregulatoren (Kaliumlactat, Kaliumacetate), Emulgator (Methylcellulose), Stärke, Speisesalz, natürliche Aromen, Gewürze, Hefe, Dextrose. Kann Spuren von Sesam, Soja, Sellerie und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane mini-schnitzel Green Legend | 339 | 13 g | 21 g | 22 g |
| Vegane mini-schnitzel Green Legend | 339 | 13 g | 21 g | 22 g |
| Vegane Mini Schnitzel JustVeg! | 328 | 13 g | 19 g | 21 g |
| Cotoletta Vegetarian Io Veg | 322 | 15 g | 23 g | 18 g |
| Veg filet Kokiriki | 316 | 10 g | 32 g | 16,4 g |
| Green Cuisine Vegetarische Krokante Kipfilet Iglo | 305 | 11 g | 24 g | 17 g |
| Vegane Chicken Schnitzel Iglo | 305 | 11 g | 24 g | 17 g |
| Vegan Schnitzel Rewe | 301 | 13,3 g | 17,3 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegane Mini Schnitzel?
100 g of Vegane Mini Schnitzel has 335 kcal.
Is Vegane Mini Schnitzel high in protein?
Vegane Mini Schnitzel contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 13 g).
How many carbs are in Vegane Mini Schnitzel?
Vegane Mini Schnitzel has 20,5 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegane Mini Schnitzel?
Vegane Mini Schnitzel contains 21,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Vegane Mini Schnitzel?
100 g contains 564 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24655156. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.