Vegan chicken nugets
Packaged product Pain et produits cuits au four Marks & Spencer
Vegan chicken nugets contains 125 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 125 kcal.
Roughly 53 % of its calories come from fat, with 28 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 238 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 28 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of pain et produits cuits au four (median 11,5 g)
- Fiber1,5 gin the lowest quarter of pain et produits cuits au four (median 4,3 g)
- Sugars0,6 gin the lowest quarter of pain et produits cuits au four (median 1,1 g)
- Fat7,1 gin the lowest quarter of pain et produits cuits au four (median 11 g)
- Saturated fat0,8 gin the lowest quarter of pain et produits cuits au four (median 1,1 g)
- Sodium236 mgin the lowest quarter of pain et produits cuits au four (median 468 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29214617
- Label serving
- 1 serving (100 g)
- Category
- Les pépites véganes
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semolina Wheat Starch Stabiliser: Methyl Cellulose, E401 Pea Fibre - Water Wheatflour Rapeseed Oil Wheat Protein Durum Wheat Pea Protein Natural Flavourings Wheat Gluten Salt Potato Flakes Dried Yeast Cornflour Rice Flour Yeast Barley Malt Flour Yeast Extract Dried Onions Dried Garlic Ground White Pepper. Fortified with Calcium, Iron, Vitamin B3 and B1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Tindle | 151 | 8,4 g | 9,6 g | 8,4 g |
| Vegan nugetky Flax & kale | 159 | 11 g | 15 g | 7,2 g |
| Nuggets vegan Lidl | 161 | 0,4 g | 36,5 g | 0,8 g |
| Sea sticks the Dutch weed burger | 169 | 6 g | 23,1 g | 5,5 g |
| chicken nuggets made from plants impossible | 174 | 4,7 g | 19,8 g | 9,8 g |
| Nuggets végétales nature Nudj | 194 | 7,6 g | 18 g | 8,2 g |
| Spinach Nuggets Lidl | 196 | 3,5 g | 30 g | 6,2 g |
| Vegan Pea Nuggets Vemondo | 199 | 5,3 g | 27,7 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan chicken nugets?
100 g of Vegan chicken nugets has 125 kcal. Serving, 1 serving, 100 g (100 g): about 125 kcal.
How much protein is in Vegan chicken nugets?
Vegan chicken nugets contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,8 g in serving, 1 serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 11,5 g).
How many carbs are in Vegan chicken nugets?
Vegan chicken nugets has 8,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan chicken nugets?
Vegan chicken nugets contains 7,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Vegan chicken nugets?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29214617. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.