Vanilla Yogurt
Packaged product Produits laitiers et oeufs TESCO
Vanilla Yogurt contains 73 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 47 % from carbohydrates and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0,093 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium L | 33,5 mg | 1 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,5 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 47 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars7,5 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,093 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Sodium33,5 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO
- Barcode
- 5063446496528
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Conad skimmed yogurt 0,1% - 125g x 2 - cereals and fruits Conad Yogurt | 73 | 3,9 g | 14 g | 0,1 g |
| Yogurt bianco Zymil parmalat | 73 | 4,6 g | 10 g | 1,6 g |
| Yogurt Greco Lampone Kionas | 73 | 8,4 g | 9,6 g | 0 g |
| Cottage Cheese ხაჭო 0% სოფლის ნობათი | 73 | 16,8 g | 1,8 g | 0,1 g |
| Cottage Cheese MILSANI | 73 | 12 g | 5 g | 0,5 g |
| Comfort Bioyoghurt Parmalat | 73 | 2,8 g | 12 g | 1,5 g |
| Veggie Love Gurman Frikom | 73 | 1,2 g | 3,9 g | 5,3 g |
| Yoghurt con Berries QUILLAYES | 73 | 4 g | 7,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Yogurt?
100 g of Vanilla Yogurt has 73 kcal.
How much protein is in Vanilla Yogurt?
Vanilla Yogurt contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Vanilla Yogurt?
Vanilla Yogurt has 8,6 g of total carbohydrates per 100 g, including 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Yogurt?
Vanilla Yogurt contains 0,093 g of fat per 100 g.
How much sodium is in Vanilla Yogurt?
100 g contains 33,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063446496528. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.