Vanilla pudding

Packaged product Sucres et desserts Ehrmann

Vanilla pudding contains 76 kcal per 100 g. A serving, 200.0 g (200 g) provides about 152 kcal.

Roughly 53 % of its calories come from protein, with 29 % from carbohydrates and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 108 kcal per 100 g across 147 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla pudding by Ehrmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
10 gprotein
5,5 gcarbohydrates
1,5 gfat
152kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 5,5 g 2 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 29 %Fat: 18 %76kcal / 100 g
  • Protein 53 %
  • Carbohydrates 29 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sucres et desserts (median 3,1 g)
  • Sugars4 gin the lowest quarter of sucres et desserts (median 13 g)
  • Fat1,5 gin the lowest quarter of sucres et desserts (median 2,7 g)
  • Saturated fat1 gbelow the median for sucres et desserts (median 1,6 g)
  • Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ehrmann
Barcode
0042940243802
Label serving
200.0 g
Category
Poudres

Ingredients

Ingredients not reported.

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Proteinpudding YT 76 10,5 g 4,9 g 1,4 g
High Protein – Vanilla Pudding Ehrmann 76 10 g 5,5 g 1,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla pudding?

100 g of Vanilla pudding has 76 kcal. Serving, 200.0 g (200 g): about 152 kcal.

Is Vanilla pudding high in protein?

Vanilla pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200.0 g (200 g). About 53 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,1 g).

How many carbs are in Vanilla pudding?

Vanilla pudding has 5,5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla pudding?

Vanilla pudding contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 6 mai 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042940243802. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.