Valnøtter

Packaged product Noix et graines Prima

Valnøtter contains 687 kcal per 100 g.

Roughly 87 % of its calories come from fat, with 9 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (687 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Valnøtter by Prima, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
687kcal per 100 g
15 gprotein
7 gcarbohydrates
65 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 687 kcal
Total fat L 65 g 83 %
Saturated fat L 6,1 g 31 %
Sodium L 0 mg 0 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 7 g 25 %
Total sugars L 3 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 4 %Fat: 87 %687kcal / 100 g
  • Protein 9 %
  • Carbohydrates 4 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for noix et graines (median 15,2 g)
  • Fiber7 gin the top quarter of noix et graines (median 6,4 g)
  • Sugars3 gabove the median for noix et graines (median 2,6 g)
  • Fat65 gbelow the median for noix et graines (median 65,2 g)
  • Sodium0 mgin the lowest quarter of noix et graines (median 2 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L9 g
Graisses polyinsaturées L47 g

Product details

Brand
Prima
Barcode
7032069718087
Quantity
200g
Category
Noix communes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Valnøttkjerner

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Nuez natural Hacendado 687 17 g 7,2 g 64 g
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Walnut halves ocado 687 15 g 3,3 g 69 g
Nueces Eliges 688 16 g 5,3 g 65 g
Nueces Moyano 688 18 g 4,1 g 66 g
Nueces Hernández 688 18 g 4,1 g 66 g
Genuss Plus Walnusskerne Genuss Plus 688 17 g 8,6 g 63 g
Walnuts kermels Waitrose 688 15,2 g 7,2 g 65,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Valnøtter?

100 g of Valnøtter has 687 kcal.

Is Valnøtter high in protein?

Valnøtter contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 15,2 g).

How many carbs are in Valnøtter?

Valnøtter has 7 g of total carbohydrates per 100 g, including 7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Valnøtter?

Valnøtter contains 65 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).

How much sodium is in Valnøtter?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 novembre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7032069718087. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.