Uni-Kon Popcorn
Packaged product Snacks Thatchers
Uni-Kon Popcorn contains 393 kcal per 100 g. A serving, 28 g (28 g) provides about 110 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 89,3 mg | 4 % |
| Total carbohydrates L | 85,7 g | 31 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 71,4 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 88 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 7,3 g)
- Fiber3,6 gbelow the median for snacks (median 4 g)
- Sugars71,4 gin the top quarter of snacks (median 4,9 g)
- Fat3,6 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1,8 gbelow the median for snacks (median 3,6 g)
- Sodium89,3 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked pretzel rings Better Made | 393 | 10,7 g | 78,6 g | 3,6 g |
| Deluxe mixed fruit freeze dried crisps Cvs Pharmacy | 393 | 3,6 g | 89,3 g | 0 g |
| Pretzel crisps minis Snack Factory | 393 | 0 g | 71,4 g | 10,7 g |
| Pretzel Slims Crav'n | 393 | 10,7 g | 82,1 g | 0 g |
| Pretzel minis Piggly Wiggly | 393 | 7,1 g | 71,4 g | 5,4 g |
| Little Ones Pretzels Tom Sturgis | 393 | 10,7 g | 78,6 g | 5,4 g |
| Heb pretzels waffle cut H-E-B | 393 | 10,7 g | 78,6 g | 3,6 g |
| Popcorn Buttery Flavor Coconut Oil & Himalayan Salt Wegmans Organic | 393 | 7,1 g | 53,6 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uni-Kon Popcorn?
100 g of Uni-Kon Popcorn has 393 kcal. Serving, 28 g (28 g): about 110 kcal.
How much protein is in Uni-Kon Popcorn?
Uni-Kon Popcorn contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Uni-Kon Popcorn?
Uni-Kon Popcorn has 85,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 71,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uni-Kon Popcorn?
Uni-Kon Popcorn contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Uni-Kon Popcorn?
100 g contains 89,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732657008855. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.