Ullan Ruis
Packaged product Autres aliments Ullan Pakari
Ullan Ruis contains 216 kcal per 100 g. A serving, 300 g (300 g) provides about 649 kcal.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 42,6 g | 15 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 1 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for autres aliments (median 7 g)
- Fat1,6 gbelow the median for autres aliments (median 6,5 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ullan Pakari
- Barcode
- 6416211000373
- Label serving
- 300 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Ravjul Irkotta Maypole | 216 | 10,4 g | 31 g | 5,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ullan Ruis?
100 g of Ullan Ruis has 216 kcal. Serving, 300 g (300 g): about 649 kcal.
How much protein is in Ullan Ruis?
Ullan Ruis contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 22,2 g in serving, 300 g (300 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ullan Ruis?
Ullan Ruis has 42,6 g of total carbohydrates per 100 g, including 9,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ullan Ruis?
Ullan Ruis contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Ullan Ruis?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6416211000373. License: ODbL 1.0 (Open Food Facts). Source record dated 29 janvier 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.