Tzatziki

Packaged product Soupes et sauces Tesco

Tzatziki contains 120 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 16 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tzatziki by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
3,6 gprotein
4,7 gcarbohydrates
9,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 9,4 g 12 %
Saturated fat L 4,6 g 23 %
Sodium L 120 mg 5 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber not reported
Total sugars L 2,6 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 16 %Fat: 72 %120kcal / 100 g
  • Protein 12 %
  • Carbohydrates 16 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gin the top quarter of soupes et sauces (median 1,3 g)
  • Sugars2,6 gbelow the median for soupes et sauces (median 4 g)
  • Fat9,4 gabove the median for soupes et sauces (median 4,2 g)
  • Saturated fat4,6 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium120 mgin the lowest quarter of soupes et sauces (median 613 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
10004647
Category
produits alimentaires
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

greek style yogurt (milk) (75%), cucumber (18%), rapeseed oil, cornflour, mint. garlic purée, salt, concentrated lemon juice. allergy advice for allergens, see ingredients in bold. suitable for vegetarians.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)AileSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tzatziki?

100 g of Tzatziki has 120 kcal.

How much protein is in Tzatziki?

Tzatziki contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).

How many carbs are in Tzatziki?

Tzatziki has 4,7 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tzatziki?

Tzatziki contains 9,4 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

How much sodium is in Tzatziki?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10004647. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.