Tzatziki
Packaged product Autres aliments Spinneys
Tzatziki contains 124 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 124 kcal.
Roughly 69 % of its calories come from fat, with 22 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0,01 g | |
| Cholesterol L | 1,2 mg | 0,4 % |
| Sodium L | 378 mg | 16 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 22 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,4 gbelow the median for autres aliments (median 1,8 g)
- Sugars3,4 gbelow the median for autres aliments (median 3,5 g)
- Fat9,5 gabove the median for autres aliments (median 6,4 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium378 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys
- Barcode
- 29570454
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Végétal coco mangue passion Monoprix | 124 | 1,1 g | 8,2 g | 9,6 g |
| Vorderschinkenwürfeli Coop | 124 | 22 g | 0 g | 3,7 g |
| Stelline di patata senza glutine Doria | 124 | 2 g | 28 g | 0,2 g |
| Budino S. Martino | 124 | 3,1 g | 19 g | 3,8 g |
| Skinka 98 Stjornugris hf | 124 | 24 g | 0 g | 5 g |
| Les milanaises Gaulois | 124 | 22 g | 6 g | 1,3 g |
| Single Light Elmlea | 124 | 3,3 g | 4,4 g | 10 g |
| Shisho Teriyaki Jimoto Foods | 124 | 4,4 g | 25,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 124 kcal. Serving, 1 portion, 100 g (100 g): about 124 kcal.
How much protein is in Tzatziki?
Tzatziki contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,9 g in serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Tzatziki?
Tzatziki has 6,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 9,5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Tzatziki?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29570454. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.