Tzatziki
Packaged product Soupes et sauces Blini
Tzatziki contains 182 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 13 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 135 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 7 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the top quarter of soupes et sauces (median 4 g)
- Sugars2,5 gbelow the median for soupes et sauces (median 3,1 g)
- Fat16 gin the top quarter of soupes et sauces (median 10,1 g)
- Saturated fat1,1 gin the lowest quarter of soupes et sauces (median 4 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Thick Tzatziki Sainsbury's | 182 | 5,8 g | 3,2 g | 16,1 g |
| Tzatziki Labeyrie | 182 | 5,7 g | 3,3 g | 16 g |
| Tzatziki Labeyrie | 182 | 6,7 g | 3,3 g | 16 g |
| Tzatziki Deluxe Lidl | 182 | 5,7 g | 3,3 g | 16 g |
| Tzatziki Blini | 182 | 5,7 g | 3,3 g | 16 g |
| Tzatziki BLINI | 182 | 5,7 g | 3,3 g | 16 g |
| Tzatziki Blini | 182 | 5,7 g | 3,3 g | 16 g |
| Tzatziki Kühlmann | 180 | 3,8 g | 5,4 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 182 kcal.
How much protein is in Tzatziki?
Tzatziki contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 4 g).
How many carbs are in Tzatziki?
Tzatziki has 3,3 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 16 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292070441884. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.