Two keys Multiseed Loaf
Packaged product Noix et graines Specially Selected (Aldi)
Two keys Multiseed Loaf contains 249 kcal per 100 g. A serving, 35 g (35 g) provides about 87 kcal.
Roughly 56 % of its calories come from carbohydrates, with 27 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,86 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 33,7 g | 12 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 56 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4,3 gbelow the median for noix et graines (median 6 g)
- Sugars2 gin the lowest quarter of noix et graines (median 7 g)
- Fat7,1 gin the lowest quarter of noix et graines (median 23,8 g)
- Saturated fat0,86 gin the lowest quarter of noix et graines (median 5,4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected (Aldi)
- Barcode
- 4061462983436
- Label serving
- 35 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Concord Grape Nut Crumble Salt & Straw | 248 | 3,7 g | 29,2 g | 13,9 g |
| Nut Cutlet Sainsbury's | 249 | 5,9 g | 17,4 g | 16,5 g |
| Giant Donut Strawberry Foodland | 249 | 5,1 g | 51,5 g | 1,9 g |
| Grains & Seeds Sourdough Bâtard Golden Hearth | 249 | 9,9 g | 45,4 g | 1,9 g |
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| Activeted 7 seeds multigrain Bill's Health Bakery | 248 | 8,8 g | 37,5 g | 5,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two keys Multiseed Loaf?
100 g of Two keys Multiseed Loaf has 249 kcal. Serving, 35 g (35 g): about 87 kcal.
Is Two keys Multiseed Loaf high in protein?
Two keys Multiseed Loaf contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,5 g in serving, 35 g (35 g). About 17 % of its calories come from protein.
How many carbs are in Two keys Multiseed Loaf?
Two keys Multiseed Loaf has 33,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Two keys Multiseed Loaf?
Two keys Multiseed Loaf contains 7,1 g of fat per 100 g, of which 0,86 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462983436. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.