Twix 7
Packaged product Sucres et desserts Twix
Twix 7 contains 493 kcal per 100 g. A serving, 25 g (25 g) provides about 123 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 431 kcal per 100 g across 1 726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 48 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of sucres et desserts (median 8 g)
- Sugars48 gin the top quarter of sucres et desserts (median 30 g)
- Fat24 gabove the median for sucres et desserts (median 19,1 g)
- Saturated fat14 gin the top quarter of sucres et desserts (median 6 g)
- Sodium157 mgabove the median for sucres et desserts (median 132 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg’s Extra cacao e crema di nocciole Kellogg's | 493 | 12 g | 45 g | 27 g |
| Mylk Chocolate Bars Health Lab | 493 | 5,5 g | 42 g | 32 g |
| Twix minis Twix | 493 | 4,3 g | 65 g | 24 g |
| Twix Mars Incorporated | 493 | 4,4 g | 65 g | 24 g |
| Cookie Dough Chocolate Chip Halloren | 493 | 4 g | 56 g | 26 g |
| Twix sticks Twix | 493 | 4,3 g | 65 g | 24 g |
| Twix Twix | 493 | 4,6 g | 65 g | 24 g |
| Twix Xtra Twix | 493 | 4,5 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix 7?
100 g of Twix 7 has 493 kcal. Serving, 25 g (25 g): about 123 kcal.
How much protein is in Twix 7?
Twix 7 contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,2 g in serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Twix 7?
Twix 7 has 65 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix 7?
Twix 7 contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Twix 7?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159557726. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.