Twisted Sweet & Spicy
Packaged product Sucres et desserts Cheetos
Twisted Sweet & Spicy contains 534 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber1,1 gbelow the median for sucres et desserts (median 2 g)
- Sugars4 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat30 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat2,5 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium747 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 5000328028606
- Label serving
- 30 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure heavenly dark chocolate mint Heaven | 534 | 5,2 g | 26,4 g | 50 g |
| Bank of Dad milk chocolate bar Marks & Spencer | 534 | 6 g | 56,3 g | 31,3 g |
| Diary Milk chocolate Cadbury | 534 | 7,2 g | 57 g | 30 g |
| Dairy Milk Silk Chocolate Cadbury | 534 | 7,8 g | 58,5 g | 31,1 g |
| Dairy Milk Giant Buttons Chocolate Bag Cadbury | 534 | 7,3 g | 57 g | 30 g |
| Entrée Chocolate ChocoMe | 534 | 9,6 g | 45 g | 34 g |
| Dark milk and pretzel Chocolate Tony's Chocolonely | 534 | 8,1 g | 49 g | 33 g |
| lexus chocolate Lexus | 534 | 4,2 g | 59 g | 33,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twisted Sweet & Spicy?
100 g of Twisted Sweet & Spicy has 534 kcal. Serving, 30 g (30 g): about 160 kcal.
How much protein is in Twisted Sweet & Spicy?
Twisted Sweet & Spicy contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Twisted Sweet & Spicy?
Twisted Sweet & Spicy has 60 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twisted Sweet & Spicy?
Twisted Sweet & Spicy contains 30 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Twisted Sweet & Spicy?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328028606. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.